jersey mike's mini veggie sub calories

About Food Exercise Apps Community Blog Premium. Total Carbohydrates 12g 4.

The Best Worst Subs On Jersey Mike S Menu Eat This Not That Healthy Sandwiches Sub Sandwiches Food

68 fat 8 carbs 24 protein.

. There are 570 calories in 1 tub 356 g of Jersey Mikes 8 Club Sub in A Tub. The Veggie is basically a sub filled with layers of provolone and Swiss cheese onions tomatoes green bell pepper lettuce oregano red wine. Per regular sub prepared Mikes Way.

07 Turkey Breast Provolone Wheat Tortilla Wrap without vinegar oil or mayonnaise. Where do the calories in Jersey Mikes Subs Regular 14 Veggie White Sub. Youd need to walk 122 minutes to burn 440 calories.

12 Cancro Special served as a sub in a tub Mikes Way. Turkey Honey Mustard Flour Tortilla Wrap. There are 380 calories in 1 order 101 oz of Jersey Mikes Subs 14 Veggie Sub in a Tub without vinegar oil or mayonnaise.

Grilled Veggie Spinach Tortilla Wrap. Daily Value. 1 order 157 oz 700 Cal.

683 rows View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. How To Order. Total Fat 26g 40.

Saturated Fat 11g 55. Just in case youre new to low carb eating you cant have any of the breads tortilla wraps or chips at Jersey Mikes. 26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap.

Regular 08 Club Gluten Free Sub with mayonnaise. Calories from Fat 230. 1 order 133 oz 560 Cal.

15 14 Veggie Wheat Regular. 10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar oil or mayonnaise. Browse All Restaurants.

Regular 08 Club Gluten Free Sub with mayonnaise. Jersey Mikes Subs - 14 The Veggie Sub Wheat Bread Mini. 18 24g.

25 2 Jersey Shore Favorite Wheat mini. Track macros calories and more with MyFitnessPal. There are 550 calories in a Mini The Veggie from.

30 41g Carbs. 14 Veggie Wheat Mini. Learn about the number of calories and nutritional and diet information for Jersey Mikes Subs.

Jersey Mikes Jersey Mikes - 14 Veggie Sub Mini Mikes Way Serving Size. The low calorie menu at Jersey Mikes Subs consists of as many as 328 options with under 500 calories. Youd need to walk 106 minutes to burn 380 calories.

53 32g Fat. 28 14 Veggie Wheat Wrap. Find calories carbs and nutritional contents for Jersey Mikes - 14 Veggie Sub Mini Mikes Way and over 2000000 other foods at MyFitnessPal.

15 rows There are 430 calories in 1 order 88 oz of Jersey Mikes Subs Mini 14 Veggie Wheat. There are 660 calories in 1 order 136 oz of Jersey Mikes Subs Regular 14 Veggie White Sub without vinegar oil or mayonnaise. Calories from Fat 230.

15 rows There are 430 calories in 1 order 88 oz of Jersey Mikes Subs Mini 14 Veggie Wheat. There are 440 calories in 1 order 9 oz of Jersey Mikes Subs Mini 14 Veggie Rosemary Parmesan Sub without vinegar oil or mayonnaise. Jersey Mikes Subs is a hugely popular sandwich chain with over 1500 locations across the United States.

Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories. 1 order 155 oz 810 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

55 Chicken Big Kahuna Flour Tortilla Wrap. 740 calories 9g net carbs 54g fat and 50g protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Below are the nutrition facts and Weight Watchers points for a Mini The Veggie from Jersey Mikes Subs. Jersey Mikes Subs - Veggie 14. Turkey Honey Mustard Flour Tortilla Wrap.

The menu at Jersey Mikes features a wide variety of sandwiches wraps melts and sides. Provolone ham prosciuttini and cappacuolo. 830 calories 43 g fat 9 g saturated fat 1 g trans fat 2081 mg sodium 70 g carbs 4 g fiber 10 g sugar 39 g protein.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chicken Caesar Flour Tortilla Wrap.

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